The Unapologetic Woman Coaching & Mentoring

Embrace the third chapter of life (45+) with vitality, vibrancy and a whole lot of fun!

Career change, divorce, birth, motherhood, relationships with adult children, marriage, remarriage, menopause, death of a loved one, and societal grief, escaping culty associations, (in no particular order!) are some of life’s most defining experiences.

Along with being sources of growth, love, hope, and connection, you may also find that navigating a significant life event or relationship brings up feelings of anxiousness, loneliness, fear, uncertainty, loss or regret.

As the saying goes, in most cases, “the only way out is through.” Having “gone through it” myself, I’m here to help you navigate toward your own transformational journey, draw forth your inner wisdom, develop resources to respond to past traumas, and cultivate joy, power, and humor along the way

Combining over 30 years’ experience in nutrition, wellness, fitness, energy healing, grief work, and healthy, empowered living, I customize your mentorship and coaching programs to align with your unique goals (desires) and needs to help you develop resiliency, redefine hope, and embody peace, serenity and tranquility through small daily commitments to yourself. You are–and always were–worthy.

In love and resilience,
Sharon Maureen