The Power of AND: Living Unapologetically in the Third Chapter of Life
For most of my life, I lived in either/or.Either I was selfless or selfish.Either I followed my calling or took care of my family.Either I was…
Embracing Herbalism: Nature’s Timeless Toolkit for Wellness
Hello, wellness warriors! 🌿 Today, I want to share something that’s been close to my heart for decades: herbalism. I’ve been practicing since the 80s, and…
Are You Finally Ready To Put Yourself First?
Have you ever paused for a moment, looked at your life, and thought, When did I stop prioritizing myself? Not in a dramatic, life-altering way, but…
Navigating Life’s Transitions: Finding Clarity, Strength, and Purpose
Life’s transitions—loss, career shifts, spiritual awakening, or the redefining of relationships—can leave us feeling untethered and uncertain. But these moments also hold the power to transform,…
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About Me
Hi! I’m Sharon Maureen.
Gathering from my years as nutritionist, herbalist, coach, parent, and spouse, I love supporting women as they cultivate resilience, hope and humor through life’s challenges and changes. For more tools, resources and information (and a bit of sass), follow my social channels, subscribe to my newsletter, or send me an email.